Mushrooms contain 80-90 percent of water and are very low in calories. They are good source of minerals and are high in anti-oxidants.We can make various dishes with it which includes...
Chakka or Jackfruit is a seasonal fruit that is abundant in Kerala.The sweet pulp of jackfruit can be used to make various dishes.Here is a simple and easy recipe for...
The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber.In Kerala two varieties of jackfruit are predominanat mainly varikka and koozha .Raw jackfruit can be used to prepare...
Vegetable Cutlet is an appetiser that is a good starter for a dinner or as a snack.The snack made with vegetables and potatoes is a healthy dish.try out this recipe....
Parippuvada is a nadan tea time snack which is crispy as well as tasty.It is made with Chana Dal.The Dal is fried in coconut oil with some ingredients to enhance...
Coconut chutney is a good combination for Dosa, idly or Oothappams. This version is exclusively used as a side dish for breakfast. The chutney/Chammanthy for Kanji or rice differs from...
Idiappam is a popular Kerala breakfast made of rice flour.The flour is pressed in to noodle form and steamed.Since it is oil free it serves as a healthy breakfast.It can...
This is a milk shake that the kids loves most.With the natural sweetness of dates and milk the recipe becomes a sweeter one even with less sugar.Try this for yourself...
Kappa with Meen curry is a tasty combination that can be served as a side dish for dinner or for evening tea.Here is a simple and easy recipe for it....